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Mindfulness through Kung Fu and Martial Arts Training
The Value of Consistency in Martial Arts Training
Consistency is easily the most difficult aspect in martial arts training. It is also the most important thing if you…
The Ego and Competitive Fighting
The EGO and competitive fighting Recently I had a conversation with a student who wished to enter into a tournament.…
A modern definition of Kung Fu?
Self Defence vs Sport Martial Arts
What are the benefits of Kung Fu?
What is Kung Fu?
