Kung Fu

Self Defence vs Sport Martial Arts

https://www.youtube.com/watch?v=9CYYH4VrlzE&list=PLXYdg0WZ0JNq9XxZl-_KKQ7BjYzUhP9jt&index=4 Self defence is the original intention of all traditional martial arts.  Whether it was in battle or protecting your village or home. The concept of self defence is fluid and changes depending on the situation and also the individual. What works for a 80kg man against another man, may not be appropriate for a …

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What are the benefits of Kung Fu?

https://www.youtube.com/watch?v=RX9W_azfyZE&list=PLXYdg0WZ0JNq9XxZl-_KKQ7BjYzUhP9jt&index=5 Why we do Kung fu and what are the benefits? In all honesty…these days people practice kung fu in Sydney for many reasons. Everything from fitness and health, mobility and flexibility, to of course self defence. Just like many people go to boxing or kickboxing classes and never step in the ring, the same …

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What is Kung Fu?

Kung Fu or more correctly Gong Fu,  is a term that expresses the concept of acquiring great skill by continued discipline and practice over a long period of time. Basically the commitment to Master a skill. You can have good Gong fu as a chef, computer programer or boxer. Your gung fu is what elevates …

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Traditional Martial Arts Explained

https://www.youtube.com/watch?v=XfjtwHrjQPE&t=32s&index=6&list=PLXYdg0WZ0JNq9XxZl-_KKQ7BjYzUhP9jt The Meaning of the word martial traditionally related to War.  Art being the refinement of skill, or even the imaginative application of a persons skill. We see the imagination at play in a traditional style, when the creator or creators of a style build scenario based patterns of movement for the application of their …

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