Movement
Our Martial Arts Schools
“The best Martial Arts schools in Sydney with the most experienced kung fu instructors teaching all of our classes.” We currently operate 4 martial art training facilities, teaching Jow Gar Kung Fu in Sydney, Meditation and Qi Gong.Our longest running school, of 12 years, is in the Inner West in Leichhardt, we also have a …
Mobility and Happiness
In order to live a full life we need balance in our physical, mental, emotional and spiritual self’s. An imbalance in one of these four areas directly effects the others. Exercise, for want of a better term, is an essential ingredient that feeds and balances all four of these areas. Therefore we should be very careful …