kung fu for adults

What is Kung Fu?

Kung Fu or more correctly Gong Fu,  is a term that expresses the concept of acquiring great skill by continued discipline and practice over a long period of time. Basically the commitment to Master a skill. You can have good Gong fu as a chef, computer programer or boxer. Your gung fu is what elevates …

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Traditional Martial Arts Explained

https://www.youtube.com/watch?v=XfjtwHrjQPE&t=32s&index=6&list=PLXYdg0WZ0JNq9XxZl-_KKQ7BjYzUhP9jt The Meaning of the word martial traditionally related to War.  Art being the refinement of skill, or even the imaginative application of a persons skill. We see the imagination at play in a traditional style, when the creator or creators of a style build scenario based patterns of movement for the application of their …

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