At the Head Academy we acknowledge the fact that there is a need for a specific class for teenagers. Our teenage Martial Arts classes in Sydney are designed to help our student’s transition from the early development stages of childhood to early adulthood, with a focus on their physical and emotional development.
- Self defence for kids and teens
- How to defeat the bully without fighting
- Increased concentration
- Reduce stress (study pressures)
- Being a positive role model
- Conflict avoidance
- Setting and achieving goals
- Self confidence
- Self discipline
- Improved fitness
- Improved flexibility
- Improved balance and agility
- Improved memory and learning capabilities