Karate in Menai

More than just kicks and punches!

Learn Karate Near Menai

We all want our children to grow up feeling confident and being good citizens of the world. Learning a discipline such as Kung Fu or Karate near Menai can help your child to be the best that they can be. Here at Head Academy, we teach essential skills to all ages and abilities. We even have adults’ Karate classes in Menai, so you can also benefit from this ancient Chinese wisdom.

The atmosphere that we create in our studio is supportive. Our Karate school near Menai is purely to learn self-defence and self-improvement. We do not focus on competition or sport because we want everyone to be able to take part and feel confident in what they are doing. Read More

Is Karate Right for Your Child?

Karate lessons across Menai can be enjoyed by children of all ages. We teach both males and females, and we teach them techniques that are appropriate for their size, weight and body type.

If you would like your child to have more confidence, focus and discipline, then our Karate training near Menai is right for them.

Lessons are designed to be fun and engaging so that children want to keep coming back. Whether you want your child to join in with our Little Tigers, Juniors or Teens, our program will be matched to their needs.

If you are worried about your child getting bullied, getting them lessons in martial arts can give them the physical, mental and emotional skills to deal with conflicts. Our kids self defence classes will develop their strength, mobility and coordination.

It is also a fantastic way to get them doing something physical and away from screen time. Children can develop the different skills needed and enjoy seeing themselves improve.

As Karate teaches defence rather than offence, your child can be more prepared for anything that comes their way. Many parents are concerned about their children getting bullied and having the long emotional scars that come with this. By learning kids’ Kung Fu or Karate, your child will be more confident and self-assured to deal with this.

Many positive attributes come from your child learning Karate. They learn to be more confident, have greater focus and discipline, along with self-defence. These skills can also be transferred into other areas of their life, which could help them to be more successful in their ventures.

Head Academy: the Karate School In Menai for You & Your Child

If you or your child would like to learn Karate in Menai, look no further than Head Academy for the ultimate place for them to learn. We have various classes that run at different times at each of our sites, so you can find the one that suits you best.

We will give your child the attention they need during their lesson. Our classes have 8-10 students per instructor, which helps ensure that your child is getting their technique right and has plenty of fun.

If Your Are in Menai & Looking for Karate Training, Reach Out to Head Academy Today!

Get in touch with us today if you have any questions or you want to book your child or yourself into our Karate lessons in Menai. We look forward to seeing you soon. Read Less

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What our students and parents are saying about us.

Simon
SimonReal Estate
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"After only 2 weeks at Head Academy Kung Fu it's already having a positive impact on my fitness, flexibility, stress levels and personal motivation. The no attitude instruction and vibe is really great... yep, I'm loving' it!"
Alisa
Alisa
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Our two kids aged 9 (Boy) and 6 (Girl) love attending Kung Fu each week. The teachers work so well with them, bringing confidence and mindfulness as well as focussing their energy into something positive and self reflective. We love the verbal discussions they have with the kids to deal with conflict situations and feel this gives them much needed tools to deal with life ahead. Thank you to the team at Caringbah Head Academy!
Dallas
Dallas
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Highly recommend Head Academy Kung Fu. My daughter has been attending for nearly 6 months and is beginning to demonstrate the physical and mental strengths that she is learning into her every day life. An excellent experience for her that is teaching her the benefits to be really confident in herself. Thanks Head Academy!
Julie
Julie
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"Nathan, you and the instructors are so passionate and so engaged with what you do and you have such great relationships with the kids. I love hearing the boys talking about lessons learnt at kung fu. You take a really holistic view of the development of children and as a parent that is much appreciated."
Frank
Frank
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"Please let me express my thanks to you and please express my gratitude to your great team of instructors. Let me assure you that what you are teaching is so very valuable and has made a real difference to my boy's life (and it will continue to do so)."

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Our martial art classes offer the very best in self defence training combined with systems of health and well-being that incorporate everything from flexibility and mobility to energy work (qigong) and fitness.

We train Martial Arts for self defence, health, and personal development through applied discipline to mastering our art. This is not a sport where there are winners and losers, and confidence is gained at the expense of someone else losing.

visit one of our Five Locations

Leichhardt, Caringbah, Engadine, Strathfield and Padstow.

Sifu Nathan Head

Founder of Head Academy Kung Fu (December 2003).
Sifu Nathan established both the Leichhardt and Caringbah branches of Head Academy. He has been training in martial arts since the age of 12, and has been teaching Jow Gar Kung Fu for the past 16 years. He is the Head Teacher for Head Academy and continues to train all instructors, school owners and Black Sashes. It was Sifu Nathan's vision to bring the disciplines of kung fu, meditation, qigong and healing back together and create a unique system for balancing the 4 Realms.

Sifu Chris Pendergast

Chris has been surrounded by an active lifestyle from a young age. Growing up Chris was very sport orientated competing to a high level in Cricket and Soccer and attended Endeavour Sports High School. After years of being in this type of environment he realised he needed more fulfilment in his life. A simple phone call was made to Sifu Nathan Head and Chris’s life was forever changed. He had discovered what was missing from his life which was only filled through physical activities. Kung Fu opened Chris’s eyes to all the answers he was seeking. It didn’t matter if the question wasn’t about Kung Fu, the power of Kung Fu wisened Chris up to the calmness it took to deal with any situation that confronted him. Chris realised what his journey was. Chris started up his own Head Academy Jow Gar Kung Fu School under the continual guidance of Sifu Nathan Head in Yarrawarrah in August 2013. With steady growth of students, Chris moved his school into a full time location based in Heathcote in October 2014. The school continues to flourish with the positive energy each student brings to his school. Not one to keep himself bored, Chris has a daughter Kayleigh and is expecting the arrival of twins with his wife Cassy. Chris is always searching for ways to better himself and goes by the following rules: Trust yourself, Break The Rules, Don’t be afraid to fail, Don’t listen to the naysayers, Work Overtime and Give Something Back. With constant goal setting, anything can be achieved!

Sifu James Agius

Sifu James is the Head instructor at Head Academy Kung Fu Padstow. He has a passion for instilling the values of traditional martial arts and the positive qualities they bring to day-to-day life. Sifu James teaches Jow Gar Kung Fu, Taoist meditation and Chi Kung every week.

Dai Si Hing Jun Liew

Jun is the lead instructor at the Leichhardt academy, and has been training with us for 12 years now. He is training towards his 2nd degree Black Sash.
Jun has been training at Head Academy since 2009 and has enjoyed the journey so much that he has gone on to instruct from 2014 and now has become a part-owner of the Leichhardt Academy. He very much subscribes to the idea of always learning, continually growing and improving; Jow Gar Kung Fu has been a great motivating vehicle to drive this passion. The biggest reasons Jun continues to train at Head Academy (for over a decade and running) is because of the open, ego-free, fun yet driven atmosphere on the mats, the superior skill and knowledge of the senior instructing team, and the depth and complexity of the Jow Gar style of Kung Fu. Beyond the training side of things, Jun has a unique insight as an instructor into all the programs delivered to the children - particularly the PROTECT program and self-defence principles we impart. One big reason the instructors continue to do what they do is because of the difference they make in these children's lives - this is no different in Jun's case.

Azi Wallmeyer

Azi has been training in Kung Fu since 2007, when a friend of his mentioned kung fu his interest was piqued immediately. He had wandered through many team sports and activities looking for a way to be healthy but never found one that fit. Kung fu turned out to be the one, he was fascinated by the traditions of it, the generations of knowledge being passed down, on the individual focus required to improve, and the giddy heights of reaching a goal with no one else to thank but hard work. Over the years of dedicated practice and martial arts exploration, he has learned many lessons about confidence, strength, conflict, and holistic health. He is undoubtedly a martial arts fanatic and is dedicated to passing on the cherished art of Jow Gar Kung Fu.

Sifu Eric Jewson

The first of Sifu Nathan Head's students to grade to Red Sash. Eric has been training with Head Academy Since 2004. He is a lead instructor at Head Academy Leichhardt and is a key figure and inspiration to all students who train with him, and who are taught by him. Eric is one of the "Original Three" who have fundamentally helped Sifu Nathan create and build Head Academy to what it is today.

Dai Si Hing Harrison Jewson

Has been training at Head Academy Kung Fu since 2004. One of the "Original Three" Harrison is a teacher of unrivaled talent. His joy of teaching, and for kung fu, shines through whenever he has interactions with students. He is a gifted kung fu practitioner who has dedicated most of his life to training in the art of Jow Gar Kung Fu. He is another of our Lead Instructors at the Leichhardt branch.

OUR LINEAGE

At Head Academy we teach the Chinese Martial Art know as Jow Gar Kung Fu. All programs and curriculums at Head Academy have been created, developed and refined by Sifu Nathan Head and his team of Senior Instructors over the past 16 years from the traditional forms that were passed down to him by Si Gung Andy Truong. We have constantly strived to create classes and programs that reflect our students goals, while maintaining the traditional focus on martial skill development and self defense.

With it’s roots in Southern China Jow Gar ( Chau Ka, Zhou Jia, Jow Ga), The Jow family style was created by eldest brother Jow Lung and continually refined and developed by his brothers Jow Biu, Jow Hip, Jow Hoy and Jow Tin.
 
Jow Lung combined the Southern Shaolin Kung Fu Arts of Hung Gar and Choy Gar with Northern Shaolin kung fu. Later developments also show influences and techniques that may be recognised as Wing Chun.
 
Our lineage is as follows:
Jow Lung was teacher to Luu Phu, Luu Phu was teacher to Ly Truong, Ly Truong was teacher to Andy Truong, Andy Truong was teacher to Nathan Head.
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