Kung Fu Heathcote

Classes for Adults and Children, scroll down for your age group.

3 - 6 YRS OLD

Our Little Tigers classes are fun and engaging for our youngest members. The Little Tigers classes combine Kung Fu skills, basic movement and mobility skills, specific self defence drills relevant to their age, skill based games and the discipline and structure of a group class.

The movement and coordination skills learned in kung fu are second to none. And are more effective for improving both gross, and fine, motor skills than OT programs.

If you would like to give your child the best possible Physical and mental start in life…try our Little Tigers program.

7 - 11 YRS OLD

Our Children’s Kung Fu classes are simply the best around. Fun, Engaging and most importantly packed full of the kinds of things you want your child to learn. Self defence, anti bullying, self development, mentoring and instructing programs and a whole lot more.

Traditional Kung Fu passed down over generations with modernised content unique to Head Academy. All of our programs are developed and honed by us, and only available at Head Academy Locations. Our classes focus on the skill development of each and every individual. Your child will benefit from improved concentration, better mobility and flexibility, whole body co-ordination and self confidence.

12 - 16 YRS OLD

Our Teens Kung Fu classes in Heathcote are designed to focus on the specific needs and challenges for this age group. With content and a curriculum that is challenging yet achievable for complete beginners and experienced martial artists alike.

We train in empty hand self defence and of course all the traditional Chinese weaponry. This ads another dimension to our training which is rarely available at other martial arts schools.

If you are looking for classes that are stimulating, challenging and engaging…with a focus on effective self defence, fitness and of course fun, then join us for a FREE Introductory class.

17 YRS OLD TO ADULTS

You are never too old, too unfit or too inflexible to start learning Kung Fu. Our Adults Kung Fu classes and curriculum are designed to ease you in to a positive and rewarding training experience.

The benefits of training at Head Academy Kung Fu will effect all areas of your life. From improved movement abilities, to effective stress coping mechanisms. Training in Kung Fu focus on everything from correct breathing technique, through self defence, to flexibility and mobility. The traditional art we teach is called Jow Gar it has been passed down from master to student through 4 generations. Originating from Southern China

Let us show you how rewarding training with us can be!

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Learn Kung Fu in Heathcote with Head Academy

Take the first step in achieving mind and body connection with Kung Fu in Heathcote at Head Academy. Learning a lifelong skill like Kung Fu is something that everyone can take advantage of thanks to Head Academy. With classes available for children aged three right through to teenagers and even adults, the combination of a martial arts curriculum designed to be challenging yet achievable and personal development through ancient Chinese wisdom adapted to suit the modern world. Our Kung Fu classes in Heathcote are taught through age defined classes for children and adults across five locations in Sydney.

Kung Fu Classes for Children & Adults at Head Academy Heathcote

The Kung Fu classes near Heathcote are available in different sessions for different age groups – starting from age 3. In every class, the focus is on developing movement and mobility as well as agility – increasing self-esteem, confidence, focus, and respect through technique and skill. For the youngest students, Kung Fu lessons across Heathcote are structured to be fun and more about coordination and listening – a much better way to get children to participate and practice focus. While the martial arts curriculum is still being taught through drills and instruction, kids Kung Fu the atmosphere is one of shared experience and fun. As children grow, the Kung Fu training in Heathcote develops the structure of the curriculum to be more age appropriate. As part of the techniques and skills, we teach our younger students about conflict avoidance, danger awareness and conflict resolution as part of our proprietary PROTECT program. This introduces our students to a very important aspect of martial arts – the anti-bullying techniques that are a critical factor in the development of character that is much needed as the bullying rates climb in school. Our Teen classes are designed to meet the unique needs and challenges of this age group, with a supportive environment that challenges our students to achieve more. In the Teen classes not only do we teach the empty hand self defence skills that are part of the Kung Fu curriculum, but we also begin to introduce traditional Chinese weaponry, too. Our Teen students can focus on building strength and conditioning, using Jow Gar Kung Fu techniques direct from the Shaolin Temple – the original form of functional exercise. Adults’ Kung Fu classes are for everyone over the age of 17 – there is no upper age limit. It is never too late to learn Kung Fu in Heathcote – and no student is too old, too unfit, or too inflexible to get the benefit of increased movement and mobility. Adult lessons are all about improved movement, correct breathing techniques and flexibility, providing effective stress coping mechanisms alongside kick-ass self-defence. Our holistic approach tailors the techniques and skills necessary in the curriculum to be achievable for every student, so you too can take advantage of our knowledge of Chinese wisdom and apply it to your modern life. Contact Head Academy for more information about Kung Fu in Heathcote and start your journey today. Read Less

What our students and parents are saying about us.

"After only 2 weeks at Head Academy Kung Fu it's already having a positive impact on my fitness, flexibility, stress levels and personal motivation. The no attitude instruction and vibe is really great... yep, I'm loving' it!"

Our two kids aged 9 (Boy) and 6 (Girl) love attending Kung Fu each week. The teachers work so well with them, bringing confidence and mindfulness as well as focussing their energy into something positive and self reflective. We love the verbal discussions they have with the kids to deal with conflict situations and feel this gives them much needed tools to deal with life ahead. Thank you to the team at Caringbah Head Academy!

Highly recommend Head Academy Kung Fu. My daughter has been attending for nearly 6 months and is beginning to demonstrate the physical and mental strengths that she is learning into her every day life. An excellent experience for her that is teaching her the benefits to be really confident in herself. Thanks Head Academy!

"Nathan, you and the instructors are so passionate and so engaged with what you do and you have such great relationships with the kids. I love hearing the boys talking about lessons learnt at kung fu. You take a really holistic view of the development of children and as a parent that is much appreciated."

"Please let me express my thanks to you and please express my gratitude to your great team of instructors. Let me assure you that what you are teaching is so very valuable and has made a real difference to my boy's life (and it will continue to do so)."

Our martial art classes offer the very best in self defence training combined with systems of health and well-being that incorporate everything from flexibility and mobility to energy work (qigong) and fitness.

We train Martial Arts for self defence, health, and personal development through applied discipline to mastering our art. This is not a sport where there are winners and losers, and confidence is gained at the expense of someone else losing.

visit one of our Five Locations Across Sydney

Leichhardt, Caringbah, Engadine, Strathfield and Padstow.

Sifu Nathan Head

Founder of Head Academy Kung Fu (December 2003).
Sifu Nathan established both the Leichhardt and Caringbah branches of Head Academy. He has been training in martial arts since the age of 12, and has been teaching Jow Gar Kung Fu for the past 16 years. He is the Head Teacher for Head Academy and continues to train all instructors, school owners and Black Sashes. It was Sifu Nathan's vision to bring the disciplines of kung fu, meditation, qigong and healing back together and create a unique system for balancing the 4 Realms.

Sifu Chris Pendergast

Chris has been surrounded by an active lifestyle from a young age. Growing up Chris was very sport orientated competing to a high level in Cricket and Soccer and attended Endeavour Sports High School. After years of being in this type of environment he realised he needed more fulfilment in his life. A simple phone call was made to Sifu Nathan Head and Chris’s life was forever changed. He had discovered what was missing from his life which was only filled through physical activities. Kung Fu opened Chris’s eyes to all the answers he was seeking. It didn’t matter if the question wasn’t about Kung Fu, the power of Kung Fu wisened Chris up to the calmness it took to deal with any situation that confronted him. Chris realised what his journey was. Chris started up his own Head Academy Jow Gar Kung Fu School under the continual guidance of Sifu Nathan Head in Yarrawarrah in August 2013. With steady growth of students, Chris moved his school into a full time location based in Heathcote in October 2014. The school continues to flourish with the positive energy each student brings to his school. Not one to keep himself bored, Chris has a daughter Kayleigh and is expecting the arrival of twins with his wife Cassy. Chris is always searching for ways to better himself and goes by the following rules: Trust yourself, Break The Rules, Don’t be afraid to fail, Don’t listen to the naysayers, Work Overtime and Give Something Back. With constant goal setting, anything can be achieved!

Dai Si Hing Jun Liew

Jun is the lead instructor at the Leichhardt academy, and has been training with us for 12 years now. He is training towards his 2nd degree Black Sash.
Jun has been training at Head Academy since 2009 and has enjoyed the journey so much that he has gone on to instruct from 2014 and now has become a part-owner of the Leichhardt Academy. He very much subscribes to the idea of always learning, continually growing and improving; Jow Gar Kung Fu has been a great motivating vehicle to drive this passion. The biggest reasons Jun continues to train at Head Academy (for over a decade and running) is because of the open, ego-free, fun yet driven atmosphere on the mats, the superior skill and knowledge of the senior instructing team, and the depth and complexity of the Jow Gar style of Kung Fu. Beyond the training side of things, Jun has a unique insight as an instructor into all the programs delivered to the children - particularly the PROTECT program and self-defence principles we impart. One big reason the instructors continue to do what they do is because of the difference they make in these children's lives - this is no different in Jun's case.

Azi Wallmeyer

Azi has been training in Kung Fu since 2007, when a friend of his mentioned kung fu his interest was piqued immediately. He had wandered through many team sports and activities looking for a way to be healthy but never found one that fit. Kung fu turned out to be the one, he was fascinated by the traditions of it, the generations of knowledge being passed down, on the individual focus required to improve, and the giddy heights of reaching a goal with no one else to thank but hard work. Over the years of dedicated practice and martial arts exploration, he has learned many lessons about confidence, strength, conflict, and holistic health. He is undoubtedly a martial arts fanatic and is dedicated to passing on the cherished art of Jow Gar Kung Fu.

OUR LINEAGE

At Head Academy we teach the Chinese Martial Art know as Jow Gar Kung Fu. All programs and curriculums at Head Academy have been created, developed and refined by Sifu Nathan Head and his team of Senior Instructors over the past 16 years from the traditional forms that were passed down to him by Si Gung Andy Truong. We have constantly strived to create classes and programs that reflect our students goals, while maintaining the traditional focus on martial skill development and self defense.

With it’s roots in Southern China Jow Gar ( Chau Ka, Zhou Jia, Jow Ga), The Jow family style was created by eldest brother Jow Lung and continually refined and developed by his brothers Jow Biu, Jow Hip, Jow Hoy and Jow Tin.

Jow Lung combined the Southern Shaolin Kung Fu Arts of Hung Gar and Choy Gar with Northern Shaolin kung fu. Later developments also show influences and techniques that may be recognised as Wing Chun.

Our lineage is as follows:

Jow Lung was teacher to Luu Phu, Luu Phu was teacher to Ly Truong, Ly Truong was teacher to Andy Truong, Andy Truong was teacher to Nathan Head.