Get faster, fitter, more flexible and more mobile all while learning unbeatable self defence in a safe inclusive environment.
Our Teens Kung Fu classes are designed to focus on the specific needs and challenges for this age group. With content and a curriculum that is challenging, yet achievable, for complete beginners and experienced martial artists alike. We train in empty hand self defence, and of course, all the traditional Chinese weaponry. This ads another dimension to our training which is rarely available at other martial arts schools. If you are looking for classes that are stimulating, challenging and engaging…with a focus on effective self defence, fitness and of course fun, then join us for a FREE Introductory class.
Physical Benefits
Solid Foundation of Martial Arts Skills
Ability to defend & protect yourself
Superior Gross Motor Skills
Strengthening of the body
Developing Static & Dynamic Balance
Improvement of Agility
Improvement of Isolated Movement Skills
Developing Coordination
Increase Speed of Movement & Reflexes
Development of Endurance and Fitness
Mental Benefits
Improvement in Concentration
An Increase in Focused Attention
Builds Internal Discipline
Develops Internal Motivation
Strengthens Self Control
Increase Memory Development
Increase Positive Emotions
Reduces Anxiety
A Sense of Accomplishment
A More Positive Outlook
Emotional Benefits
Builds Self Confidence
Builds Self Respect & Respect for Others
Self Awareness & Self Assurance
Improvement of Communication & Interaction with others
Development of Emotional Intelligence
Learn how to be assertive
Development of Emotional Strength
Anger Management
Ability to control fears
Balancing of emotion
Spiritual Benefits
A Sense of Community and Friendship
Meditation and Qigong Training
Learn How To Connect with Your Own Internal Energy
Learn How to Connect With External sources of Qi
Develop a strong mind body connection
Discover your potential through continued development and training
Engage in mentoring others in their journey
What our students and parents have to say about us...
After only two weeks at Head Academy Kung Fu it’s already having a positive impact on my fitness, flexibility, stress levels and personal motivation. The no attitude instruction and vibe is really great…yep, I’m lovin’ it!
Simon
Real Estate
All of the instructors are so passionate and so engaged with what you do and you have such great relationships with the kids. I love hearing the boys talk about lessons learnt at kung fu sometimes a week or two after they’ve been there.
Sarah
Parent of Ethan and Zac
Summer is really enjoying the training and its so good to see her interested in something... As you may have noticed her flexibility is terrible as she has been quite stubborn and never wanted to do any exercises. So thank you for providing such an encouraging environment for to learn and enjoy Kung Fu.
Julie Vinson
Parent of Summer
Please let me express my thanks to you and please express my gratitude to your great team of instructors. Let me assure you that what you are teaching is so very valuable and has made a real difference to my boy's life (and it will continue to do so).