Meditation and Qigong Workshop


If you feel stuck, unable to move forward, or closed off you may be experiencing emotional or energetic blockages throughout important energy points in the body. Reaching the highest levels of personal transformation requires the free flow of energy through your system. Learn how to feel and direct Qi (Life Force) through major pathways in the body.

Hosted by: Sifu Nathan Head

Nathan is a passionate Teacher of Meditation, Qigong and Kung Fu.
With over 16 years teaching experience and 20 years of practical application and practice, Nathan has been able to develop the Flow State Program. The Flow State Program combines Nathan’s experience in Kung Fu, as a Heart Math coach and his training through Taoist Master Mantak Chia. The program is designed to allow people of all backgrounds and skill levels to begin on a journey of self discovery and growth.
Nathan’s goal is to deliver life changing techniques, that will allow people to move past the burden of emotional slavery into a life of freedom and flow.

The Flow State Program is a practical system of Meditation and Qigong for self-development, created by Nathan Head. The Flow State Program combines ancient Taoist practices of the Universal Healing Tao, taught directly to Nathan by his master Mantak Chia, with over 17 years of Qigong and Kung Fu training and teaching; Plus scientific research and techniques from the Heart Math Institute and the latest knowledge on physical and mental health. 

It enables the individual to complete an evolution of the body, mind and spirit, by focusing on a clear path of balancing “The 4 Realms of Self”. Physical, Mental, Emotional, and Spiritual.Through a series of practices that begin with “eyes open” techniques and progress to ancient Chinese meditative and internal energy exercises a practitioner learns to interact and feel the life force (qi) that moves through us and around us, increase physical energy, release physical, emotional and mental tensions, develop self love, connect with your inner voice, improve health and gain the ability to heal oneself and others.

It is so difficult to put into words the profound effect of Nathan's Flow State on my life. When i read the ad for the Flow State Workshop stating the program was "life changing" i though how many ads make this claim...but having taken the workshops I now know they are tremendously life changing. My daughter did the workshops with me and she is experiencing the same benefits. We are so grateful we discovered the Flow State Program.
Lisa Lee

Next Workshop Details

Level 2 Sunday the 24th of January from 8am- 1pm.

@ 3/50 Box Road Caringbah.

Cost is $120


To register your interest fill in the form below. Click submit. I will get in touch as soon as possible.

The Level 2 workshop is a pathway to a greater connection.

I am One, All is one. The practices in this workshop will allow you to truly experience this on a deep personal level. Discover first hand how to connect with the universal, earth and cosmic forces. Discover the feeling and reality of being connected to yourself and everything around you.

Learn the Microcosmic Orbit; a meditative practice that teaches you how to direct the flow of Qi (energy) through major pathways in the body. With continued practice you will be able to connect to the unlimited energies supplies that surround you, using them for healing and increased vitality.

Learn the basic structure and techniques for Iron Shirt Qi Gong standing meditation, and also the basics of Qi Packing for creating the “Iron Bell”.

I will teach you additional tendon stretching exercises to add onto your morning exercise routine from Level 1.

Participants in this workshop must have completed a Level 1 Workshop or have previous meditation experience.

If you would like more info, or have a specific question please use the form below.

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