nei Dan Tao

Learn Ancient Secrets of Health and Well Being

Foundations 1 Emotional Balance and Healing.

In order to express your true vitality, and build a system of optimal health and function, it is important to balance your emotions and create a sense of coherence and flow within your own nervous system. The Qigong and meditations in this workshop are the first step to mastering your emotions and taking control of your own health. If you need some convincing there is a list of the benefits further down the page.

Foundations 2 - Unlimited Energy.

What is the secret to unlimited energy, health and vitality? Referred to as "flying without wings" or "circulating the light" the once closely guarded secret of the Micro Cosmic Orbit is now accessible to all. This meditative qigong was thought to be too powerful for the "commoner". Thanks to the open mindedness of modern masters it is easily learned today. But... mastering the depth and exploring the possibilities of the "Orbit" could take a lifetime.

Internal Alchemy 1 - Multi Orgasmic Women and Man.

Learn how to harness the power of your sexuality, and sexual energy. The information divulged will transform the relationship you have with your own sexuality, and the relationship you have with your loved one. After forming the compassionate heart through the development of the Inner smile you will learn to transform your sexual energy. This powerful force will be used to further your meditation practices. You will learn how yin and yang expression manifests in relationships, and how to use this to improve your love life.



Upcoming Foundations 1 course

Sat 7th May schedule //
7am - 8am

Many of us know what it feels like to be caught in an endless loop of negative thoughts and emotions. How would it feel to be able to shift yourself from these negative loops into a more positive state? How would it feel to learn how to release negative emotions, stress and energies from the body?

7.00am – Introduction to the system. What is The Internal Way?

7:20am – Dissolve negative tensions, energy and trauma from the body using vibrations and sound. Change your vibration to one of health, healing and positivity.

7.45am – Begin with the simple inner smile

Sat 14th May schedule //
7am - 8am

Today we begin on a process of self love. This is the key to harnessing your intuitive voice, and wiping away the chatter caused by the programming of your past. 

7.00am – Introduction – What does the perfect version of yourself look like? Child like, innocent and free from the programs and burdens accumulated through life? However you see yourself now, there is a perfect version of yourself, that has always been there.

7:20am – Learn the theory and practice of the Inner Smile Meditation. Discover the pathway to connecting with yourself on a deeper level than ever before.

Sat 21st May schedule //
7am -8am

Meditation without energy work is simply not meditation. During today’s workshops we will take the foundation practices and expand them to include detailed and systematic procedures on how to feel, direct and work with the unlimited energies around us.

7.00am – Introduction to the organ spirits.

7.20am – Shen – the hearts energy and your true inner voice.

7.30am – Inner smile Meditation

7:50am – Six Healing Sounds

Sat 28th May schedule // 7am - 8am

Due to lack of understanding and predominately… lack of training, we are literally fumbling about in the dark when it come to our own sexuality and the opposite sex. Learn how to tap into the abundant Sexual Energy within you, and how to create a lasting and meaningful sexual relationship with your loved one.

7am – Recap of all practices

Hosted by: Sifu Nathan Head
Nathan is a passionate Teacher of Meditation, Qigong and Kung Fu.
With over 17 years teaching experience and 20 years of practical application and practice, Nathan has been able to develop the Internal Way Program.
The Program combines Nathan’s experience in Kung Fu, as a Heart Math coach, and his training through Taoist Master Mantak Chia. The program is designed to allow people of all backgrounds, and skill levels, to begin on a journey of self discovery and growth.
Nathan’s goal is to deliver life changing techniques, that will allow people to move past the burden of emotional slavery into a life of freedom and flow.


If you are truly ready for personal change and transformation, then I welcome you to join me for these workshops.

Foundations 1

$ 250
  • Theory and systematic practice guidance
  • Three powerful meditative practices
  • Develop Self Love

Foundations 2

$ 250
  • Theory of Micro Cosmic Orbit
  • Step by step guide to practice of the Orbit
  • The beginning of a new life paradigm

Internal Alchemy 1

$ 300
  • Harness the Power of Sexual Energy
  • Learn practices for individuals and couples
  • How to develop Compassion
In depth

What are you waiting for?

All you need to do is step on the path.

The uncomfortable truth about meditation

All meditations are not created equally! In fact most “meditations” that are promoted in this world of quick fix apps, and follow alongs, are nothing more than sitting quietly… and at best listening to the breath. Ancient Taoist texts clearly state that as long as you are still “listening” to the breath the true work of meditation will allude you. Although this is where we all should start with our meditation, it should not be the meditation.

Have you ever meditated, and felt peaceful, calm and centred only to find that when you engage back into your normal routine you still lose your S%4t and are just as quickly agitated? This is the other truth about meditation… it takes work. To actually effect personal change you need an effective meditation system and the discipline to practice. I know that the “P” word is super scary, and normally has people running for the nearest mindfulness App…but with 10 – 20 minutes of diligent practice for 30 days you will see results that last a lifetime.

So…how do you know what meditations are effective? Finding the right meditation system for you is as simple as outlining what benefits you wish to receive from the practice.
Some of these benefits may include:

Improve digestive function
Help balance the nervous systems reaction to stress
Change unwanted emotional patterns
Heal from emotional or physical trauma
Increase your energy levels
Learn how to feel and direct Qi (Chi)
Balance and heal the internal organ system
find emotional balance and calmness.
To be able to embody a sense of mindfulness at all times
Increase your creativity and productivity



Three Minds Into One. The number one technique for switching off the monkey mind and creating space between your thoughts and emotions.


Transform and recycle stored negative emotions in the body by using sound vibrations. These frequencies allow you to restore balance to your organs and heal from within.


Learn how to activate and balance the 5 elements within you. This meditation shows you how to connect with your internal processes, create a state of self love, and then allows you to create and grow the virtues of Love, Kindness, Openness, Gentleness And Courage leading to the formation of the Compassionate heart.


Yin and Yang within

The Microcosmic Orbit. Learn to feel and direct your own internal energy (Chi), through meridians in the body. We now take the Microcosmic Orbit practice to the next level by creating a compassionate pearl of energy and circulating it through the Functional and Governor channels of the body.


If you feel stuck, unable to move forward, or closed off you may be experiencing emotional or energetic blockages throughout important energy points in the body. Reaching the highest levels of personal transformation requires the free flow of energy through your system. Learn how to feel and direct Qi (Life Force) through major pathways in the body.

Cosmic Compassion Meditation

Through the cosmic compassion meditation we deepen our experience of the Inner Smile and connect with the unconditional love that surrounds us, and create a compassion heart through combining the spirits and positive virtues of each organ.



The cool draw, ovarian and testicle breathing, power lock, orgasmic upward draw, the valley orgasm and multi – orgasmic woman and man. This will also include discussion on techniques for couples who wish to learn about dual cultivation.

Physical Health

Learn vital techniques to protect you from breast cancer or prostate cancer. These simple massage techniques are easy to learn and are an important tool in ensuring the health of your sexual organs, and overall health.


Start on your journey to personal transformation.

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