Understanding Chi and how to use it in your Kung Fu Training

Chi is the life force or energy present in all things. The earth has it, you have it, I have it…even Luke Skywalker had it. Chi is literally translated as “Breath or “Air”, but is alternatively used to describe the energy or life force, the immaterial force that permeates all living things. Over 12 years …

Understanding Chi and how to use it in your Kung Fu Training Read More »