jow gar kung fu

Are you getting insanely fit training Kung Fu?

Kung Fu helps to develop lifelong mental, physical, spiritual and emotional skills. Kung Fu training takes you beyond your physical limit where you’ll find the discipline, mental focus, growth and skill acquisition. Kung Fu forms contain internal energy work (Chi Kung), dynamic tension exercises, breath training and also strength, cardio and endurance training. If not, …

Are you getting insanely fit training Kung Fu? Read More »

What is Kung Fu?

https://www.youtube.com/watch?v=Dr5v4QeFWkY&index=7&list=PLXYdg0WZ0JNq9XxZl-_KKQ7BjYzUhP9jt Kung Fu or more correctly Gong Fu,  is a term that expresses the concept of acquiring great skill by continued discipline and practice over a long period of time. Basically the commitment to Master a skill. You can have good Gong fu as a chef, computer programer or boxer. Your gung fu is what …

What is Kung Fu? Read More »

Traditional Martial Arts Explained

https://www.youtube.com/watch?v=XfjtwHrjQPE&t=32s&index=6&list=PLXYdg0WZ0JNq9XxZl-_KKQ7BjYzUhP9jt The Meaning of the word martial traditionally related to War. Art being the refinement of skill, or even the imaginative application of a persons skill. We see the imagination at play in a traditional style, when the creator or creators of a style build scenario based patterns of movement for the application of their …

Traditional Martial Arts Explained Read More »

Scroll to Top